Share the Gift of Mindfulness with Confidence
Transform your personal practice into the ability to guide others on their journey toward greater peace and awareness.
Return to HomeStep Into Your Role as a Teacher
This ten-week certification program gives you the skills, knowledge, and confidence to teach meditation authentically. You'll learn not just what to teach, but how to hold space for others with wisdom and compassion.
Teaching Mastery
Develop the ability to explain meditation concepts clearly, guide practices with presence, and adapt your teaching to different learning styles and needs. You'll discover your own authentic voice as a teacher.
Professional Confidence
Build the assurance to lead meditation sessions, handle challenging situations, and create safe, welcoming environments. You'll practice teaching in front of peers and receive supportive feedback that strengthens your skills.
Practical Business Guidance
Learn the practical aspects of teaching meditation professionally—from structuring classes and pricing your services to insurance, ethics, and building a sustainable teaching practice that aligns with your values.
Meaningful Connection
Join a community of fellow aspiring teachers who understand the calling to serve others. The relationships you build here often become sources of ongoing support, collaboration, and inspiration in your teaching journey.
We Know What Holds You Back
Many people feel called to teach meditation but hesitate for understandable reasons. If any of these concerns sound familiar, you're in the right place.
You have a personal meditation practice that has changed your life, and you want to share what you've learned with others. But you're not sure you know enough, or whether people would really want to learn from you. The gap between your own practice and teaching feels vast.
You worry about saying the wrong thing or not being able to answer students' questions. What if someone asks something you don't know? What if you accidentally give harmful advice? The responsibility of guiding others' practice feels weighty.
You've thought about teaching but have no idea where to start. How do you structure a class? What do you charge? Do you need insurance or certification? The practical aspects feel overwhelming and unclear.
You've attended meditation classes and thought, "I could do this," but then doubt creeps in. You compare yourself to teachers who seem so polished and wonder if you have what it takes to create that same sense of safety and wisdom for others.
These doubts are part of becoming a teacher. They show you care about doing this well. With proper training and support, what feels impossible now becomes natural. You don't have to figure this out alone.
A Comprehensive Path to Teaching
Our training covers everything you need to become a confident, effective meditation teacher. You'll learn from experienced instructors who remember what it's like to start teaching and who care about your development.
Multiple Meditation Traditions
Explore different approaches to meditation—from mindfulness and loving-kindness to body scan and breath awareness. Understanding various traditions helps you teach more skillfully and adapt to different students' needs and preferences.
Teaching Methodology
Learn how to structure effective classes, create clear instructions, and guide practices with presence. You'll discover how to pace sessions appropriately, when to speak and when to stay silent, and how to create containers that feel safe and supportive.
Voice and Presence Training
Develop your teaching voice—learning to speak with clarity, warmth, and appropriate pacing. You'll practice voice modulation for guided meditations and discover how your own embodied presence affects the learning environment.
Student Assessment and Adaptation
Understand how to read a room, recognize when students are struggling, and adapt your teaching in the moment. You'll learn to work with different experience levels, physical limitations, and emotional states with skill and compassion.
Ethics and Boundaries
Navigate the ethical dimensions of teaching meditation with clarity. Learn about appropriate boundaries, scope of practice, when to refer students to other professionals, and how to create inclusive, respectful spaces for diverse practitioners.
Building Your Teaching Practice
Get practical guidance on the business aspects of teaching—pricing, marketing your offerings authentically, insurance requirements, creating class descriptions, and building a sustainable practice that doesn't compromise your values.
The Power of Practicum Experience
Unlike many certification programs, ours includes extensive practice teaching. You'll lead meditation sessions with your cohort, receive detailed feedback from instructors and peers, and gradually build your confidence in a supportive environment. This hands-on experience is what transforms knowledge into genuine teaching ability.
Recognition of your training and readiness to teach
Your Journey to Becoming a Teacher
Over ten weeks, you'll progress from uncertainty to confidence, building skills methodically while discovering your unique teaching style.
Weeks One Through Three: Foundation
You'll explore different meditation traditions and learn the fundamentals of teaching methodology. We'll discuss what makes effective instruction and begin examining your own practice more deeply. You'll start thinking like a teacher—noticing what works, what doesn't, and why. Initial nervousness is expected and welcomed.
Weeks Four Through Six: Development
The teaching practicum begins. You'll lead short practice sessions with your cohort, receiving compassionate feedback on your instruction, voice, pacing, and presence. At first, this might feel vulnerable. That's exactly the point—learning to be comfortable with imperfection while continuing to improve. Voice and presence training deepens your embodied teaching.
Weeks Seven & Eight: Refinement
You'll lead longer sessions and work with more challenging scenarios—students who are distracted, emotional responses that arise during practice, and adaptation for different needs. Ethics, boundaries, and professional standards become central topics. You're developing judgment and the ability to navigate complexity with care.
Weeks Nine & Ten: Integration
The focus shifts to building your teaching practice in the real world. You'll learn about insurance, pricing, marketing, and how to attract students authentically. Your final teaching demonstration showcases how far you've come. Most participants feel a mixture of readiness and healthy nervousness—exactly what you need to begin teaching with both confidence and humility.
What to Expect from Sessions
Weekly sessions run approximately three hours and include teaching demonstrations, practicum feedback, discussion of teaching scenarios, and exploration of different meditation styles. Between sessions, you'll complete readings, observe other teachers (when possible), and prepare your teaching segments. You'll also build a teaching portfolio documenting your development and approach.
Growth happens through doing. You'll teach in front of others multiple times. This is challenging and incredibly valuable. The supportive feedback you receive accelerates your development far beyond what reading or observation alone could provide.
Your Investment in Teaching Others
This certification program represents an investment in developing professional teaching skills that can serve you—and the students you'll teach—for years to come.
Complete Ten-Week Certification Program
Ten weekly training sessions
Three hours each with expert instructor guidance and mentorship
Teaching practicum with personalized feedback
Multiple opportunities to teach and receive detailed, supportive critique
Comprehensive teaching manual and resources
Detailed materials covering methodology, ethics, and practical guidance
Teaching portfolio development
Guidance in creating professional documentation of your skills and approach
Business and insurance guidance
Practical information on liability insurance, pricing, and building your practice
Certification upon completion
Official recognition of your training and readiness to teach
Ongoing alumni community access
Connection with fellow teachers for collaboration and support
Why This Investment Matters
Teaching meditation can become a meaningful source of income while making a genuine difference in people's lives. Many graduates teach part-time alongside other work, while others build full teaching practices. The skills you develop here—clear communication, holding space, ethical awareness—serve you in countless ways beyond teaching itself.
Flexible Payment Options
If the full tuition creates financial hardship, reach out to discuss payment arrangements. We want to make this training accessible to those genuinely called to teach, regardless of their current financial situation.
Building Real Teaching Competence
Our approach to teacher training emphasizes actual teaching experience over theoretical knowledge alone. Here's what you can expect from this program and what certification means.
Program Strengths
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Extensive practice teaching with detailed, constructive feedback from experienced mentors
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Training covers multiple meditation styles, giving you flexibility in what you teach
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Small cohorts ensure personalized attention and meaningful relationships with instructors
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Practical business guidance helps you actually begin teaching after certification
What Certification Means
Our certification indicates you've completed comprehensive training and demonstrated teaching competence. It doesn't guarantee you'll be a perfect teacher immediately—that comes with experience.
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You'll continue developing as a teacher through real-world experience with students
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Building a teaching practice takes time—most graduates start small and grow gradually
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Ongoing learning and growth as a teacher is expected and encouraged
How We Assess Readiness to Teach
Throughout the program, you'll receive ongoing feedback on your teaching demonstrations. Final certification requires successful completion of all practicum requirements and a final teaching demonstration showing your ability to guide meditation with clarity, presence, and skill.
Teaching demonstrations evaluated on clarity, presence, and student engagement
Teaching portfolio documenting your approach and development
Peer and instructor feedback showing your growth and areas of strength
Learning with Support and Confidence
We're committed to your development as a teacher and want you to feel supported throughout this journey.
First Session Satisfaction
After attending the first session, if you feel this training isn't the right fit for you, we'll provide a full refund. We want participants who are genuinely excited to be here and feel aligned with our approach to teaching meditation.
Pre-Program Consultation
Before enrolling, have a conversation with one of our lead instructors. Discuss your experience level, teaching aspirations, and any concerns. This helps ensure the program matches your readiness and goals. We may recommend additional personal practice time if needed before beginning teacher training.
Mentorship Throughout
You'll have access to instructor support between sessions. If you're struggling with teaching concepts or nervous about upcoming demonstrations, reach out. Sometimes a brief conversation can ease anxiety and provide clarity that makes all the difference in your learning.
Our Promise to You
We're dedicated to providing high-quality instruction, creating a safe learning environment where you can grow, and preparing you thoroughly to teach with integrity. If we're not meeting those commitments, we want to hear from you. Your development as a teacher matters deeply to us.
Ready to Begin Your Teaching Journey?
Taking the step from personal practice to teaching others is significant. Here's exactly how to move forward.
Reach Out to Us
Contact us through the form or by phone to express your interest in the teacher training program. Share a bit about your meditation practice, what draws you to teaching, and any questions you have. This initial contact helps us understand where you're coming from.
Schedule Your Consultation
We'll arrange a conversation with one of our experienced instructors—usually 30-45 minutes. This is your chance to ask detailed questions about the program, discuss your readiness, and learn what to expect. It's also when we assess whether this training is appropriate for your current practice level.
Complete Enrollment
If we agree it's a good fit, we'll send enrollment information and coordinate payment. You'll receive your welcome packet with the program schedule, required readings, and preparation materials. Cohorts are kept small, so enrolling early is advised.
Start Your Training
Show up to the first session ready to learn, teach, and grow. Bring your curiosity, your willingness to be vulnerable, and your commitment to developing as a teacher. The nervousness you might feel is part of the process—use it as energy for your learning.
Important note: We recommend having at least six months of consistent personal meditation practice before beginning teacher training. If you're newer to meditation, consider taking our MBSR program first to deepen your own practice before learning to guide others.
Begin Sharing Your Practice with Others
If you feel called to teach meditation, we'd be honored to support your development. Take the first step toward becoming the teacher you wish you'd had.
Start Your Teacher TrainingQuestions? Reach us at +81-27-930-3192 or info@plendicaroad.com
Explore Our Other Courses
Looking for something different? We offer other programs that might better suit your current needs and situation.
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¥148,000
If you want to deepen your own practice before teaching others, this eight-week program provides systematic training in mindfulness and stress reduction techniques that form the foundation of effective teaching.
Learn about MBSR Program →Workplace Mindfulness Programs
¥165,000
For those interested in bringing mindfulness to organizational settings. This seven-week program teaches you how to design, implement, and measure the impact of workplace mindfulness initiatives.
Learn about Workplace Programs →